Description
Nervous System / Emotional Regulation – by Marnie George
26 Pages
Welcome to your journey towards better nervous system regulation! This guide is designed to help you understand the importance of a well-regulated nervous system and provide practical tools and techniques to support your overall health and well-being. Whether you’re looking to manage stress, improve your mood, or enhance your overall quality of life, this guide is here to support you every step of the way.
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