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THE SHADOW WORK JOURNAL – by Marnie George
Each day of this journal will focus on one of the three areas of the shadow (Emotions, Beliefs & Values and Patterns & Behaviours), with prompts and questions designed to help you reflect on your thoughts, feelings, and behaviours. By exploring the three areas of the shadow, you can gain insight into your unconscious patterns and beliefs and learn how to make positive changes in your life.
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